Like a pothole that worsens over time, so do knees’ internal injuries, study finds…
Click here for the complete report found on a U.S. News & World Report website.
Hmmm -
What to do after reading this and my previous post?
Here’s what I do. I jog. In fact I jogged every day in the month of November 2009 for a total of 93 miles.
Do my knees have potholes? I doubt it. At least they haven’t told me about it, if they do. I prefer to think that my cells are biologically young - younger than my chronological age of 69 turning 70 next month.
